Strong Fitness

STRONG FITNESS · DALLAS, TX

Class schedule

Nov 2 – Nov 8, 2026
  • Adult
  • Youth · Active Play
  • Ninja
  • S.A.S.S.
  • Homeschool P.E.
  • Little Surfers

Mon 2

5:00 AM
6:00 AM
9:15 AM
12:00 PM
4:00 PM
4:45 PM
5:00 PM
6:00 PM
6:15 PM

Tue 3

5:00 AM
6:00 AM
12:00 PM
1:15 PM
1:15 PM
4:00 PM
4:45 PM
5:15 PM
5:15 PM
6:00 PM
6:00 PM
6:00 PM
6:15 PM

Wed 4

5:00 AM
6:00 AM
12:00 PM
4:00 PM
4:45 PM
5:00 PM
6:00 PM
6:15 PM

Thu 5

5:00 AM
6:00 AM
12:00 PM
1:15 PM
1:15 PM
4:00 PM
4:45 PM
5:00 PM
5:15 PM
6:00 PM
6:15 PM

Fri 6 · Today

5:00 AM
6:00 AM
9:00 AM
12:00 PM
4:45 PM
6:00 PM
6:00 PM

Sat 7

9:00 AM
9:00 AM
10:00 AM
10:15 AM

Personal Training

Work 1-on-1 with our certified trainers

Free Consult

Not sure where to start? Book a free 15-minute consultation with one of our coaches.

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Tier 1 Training

Foundational strength & technique with an expert coach. 60-minute sessions.

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Tier 2 & 3 Training

Advanced programming & competition prep. 60-minute sessions.

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All times shown in Central Time (CT) · Strong Fitness · Dallas, TX