STRONG FITNESS

Class Schedule

Dallas, TX · May 10 – May 16, 2026

Monday, May 11

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 10:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:45 PM – 5:45 PM
Adult

The Strong Class

6:00 PM – 7:00 PM
Adult

The Strong Class

Tuesday, May 12

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:45 PM – 5:45 PM
Adult

The Strong Class

6:00 PM – 7:00 PM
Adult

The Strong Class

Wednesday, May 13

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:45 PM – 5:45 PM
Adult

The Strong Class

6:00 PM – 7:00 PM
Adult

The Strong Class

Thursday, May 14

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:45 PM – 5:45 PM
Adult

The Strong Class

6:00 PM – 7:00 PM
Adult

The Strong Class

Friday, May 15

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult24 spots

The Strong Class

Casey Sergent · Strong Fitness TX

9:00 AM – 6:00 PM
Youth50 spots

Active Play

Alexis Segura · Strong Fitness TX

12:00 PM – 1:00 PM
Adult24 spots

The Strong Class

Gui Ferreira · Strong Fitness TX

1:15 PM – 2:15 PM
Youth10 spots

1st Grade Covenant (8 Weeks)

Alexis Segura · Mini Field - 4

4:45 PM – 5:45 PM
Adult24 spots

The Strong Class

Gui Ferreira · Strong Fitness TX

6:00 PM – 7:00 PM
Adult24 spots

The Strong Class

Gui Ferreira · Strong Fitness TX

Saturday, May 16

9:00 AM – 10:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

Sunday, May 17

9:00 AM – 6:00 PM
Youth

Active Play

Personal Training

Work 1-on-1 with our certified trainers

Free Consult

Not sure where to start? Book a free 15-minute consultation with one of our coaches.

Book Free Consult

Tier 1 Training

Foundational strength & technique with an expert coach. 60-minute sessions.

Get Started

Tier 2 & 3 Training

Advanced programming & competition prep. 60-minute sessions.

Get Started

All times shown in Central Time (CT) · Strong Fitness · Dallas, TX

Book classes & manage your membership in the app

Join →Members →