STRONG FITNESS

Class Schedule

Dallas, TX · May 24 – May 30, 2026

Monday, May 25

5:00 AM – 8:00 PM
Adult50 spots

Olympic Weighlifting

Amanda Whiting · Strong Fitness TX

5:00 AM – 8:00 PM
Adult50 spots

Strong Open Gym

Alexis Segura · Strong Fitness TX

5:00 AM – 6:00 AM
Adult24 spots

The Strong Class

Austin Brewer · Strong Fitness TX

6:00 AM – 7:00 AM
Adult24 spots

The Strong Class

Austin Brewer · Strong Fitness TX

9:00 AM – 6:00 PM
Youth50 spots

Active Play

Alexis Segura · Strong Fitness TX

9:15 AM – 10:15 AM
Adult20 spots

Strong-Her Class

Brooklyn Wiley · Strong Fitness TX

12:00 PM – 1:00 PM
Adult24 spots

The Strong Class

Austin Brewer · Strong Fitness TX

4:00 PM – 5:00 PM
Youth10 spots

Fun & Run (4 - 6)

Alexis Segura · Strong Fitness TX

4:45 PM – 5:45 PM
Adult23 spots

The Strong Class

Casey Sergent · Strong Fitness TX

5:00 PM – 6:00 PM
Youth10 spots

Movement (7 - 9)

Alexis Segura · Strong Fitness TX

6:00 PM – 7:00 PM
Adult24 spots

The Strong Class

Casey Sergent · Strong Fitness TX

6:15 PM – 7:15 PM
Youth14 spots

Peak (10 - 14)

Alexis Segura · Strong Fitness TX

Tuesday, May 26

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:00 PM – 5:00 PM
Youth

Movement (7 - 9)

4:45 PM – 5:45 PM
Adult

The Strong Class

5:15 PM – 6:15 PM
Youth

Peak (10 - 14)

6:00 PM – 7:00 PM
Adult

The Strong Class

Wednesday, May 27

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:00 PM – 5:00 PM
Youth

Fun & Run (4 - 6)

4:45 PM – 5:45 PM
Adult

The Strong Class

5:00 PM – 6:00 PM
Youth

Movement (7 - 9)

6:00 PM – 7:00 PM
Adult

The Strong Class

6:15 PM – 7:15 PM
Youth

Peak (10 - 14)

Thursday, May 28

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

9:15 AM – 10:15 AM
Adult

The Strong Class

9:15 AM – 10:15 AM
Adult

Strong-Her Class

12:00 PM – 1:00 PM
Adult

The Strong Class

4:00 PM – 5:00 PM
Youth

Fun & Run (4 - 6)

4:45 PM – 5:45 PM
Adult

The Strong Class

5:00 PM – 6:00 PM
Youth

Movement (7 - 9)

6:00 PM – 7:00 PM
Adult

The Strong Class

Friday, May 29

5:00 AM – 6:00 PM
Adult

Olympic Weighlifting

5:00 AM – 6:00 PM
Adult

Strong Open Gym

5:00 AM – 6:00 AM
Adult

The Strong Class

6:00 AM – 7:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 1:00 PM
Adult

The Strong Class

4:45 PM – 5:45 PM
Adult

The Strong Class

6:00 PM – 7:00 PM
Adult

The Strong Class

Saturday, May 30

9:00 AM – 7:00 PM
Adult

Olympic Weighlifting

9:00 AM – 7:00 PM
Adult

Strong Open Gym

9:00 AM – 10:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

9:00 AM – 10:00 AM
Youth

Fun & Run (4 - 6)

10:00 AM – 11:00 AM
Youth

Movement (7 - 9)

Sunday, May 31

8:00 AM – 9:00 AM
Adult

The Strong Class

9:00 AM – 6:00 PM
Youth

Active Play

12:00 PM – 6:00 PM
Adult

Olympic Weighlifting

12:00 PM – 6:00 PM
Adult

Strong Open Gym

Personal Training

Work 1-on-1 with our certified trainers

Free Consult

Not sure where to start? Book a free 15-minute consultation with one of our coaches.

Book Free Consult

Tier 1 Training

Foundational strength & technique with an expert coach. 60-minute sessions.

Get Started

Tier 2 & 3 Training

Advanced programming & competition prep. 60-minute sessions.

Get Started

All times shown in Central Time (CT) · Strong Fitness · Dallas, TX

Book classes & manage your membership in the app

Join →Members →